Stroke survivors can recover their walking ability faster through high-intensity step training than with less demanding rehab, a new study suggests.
Physical therapy is a healthcare specialty that includes the evaluation, assessment, and treatment of individuals with limitations in functional mobility.
People who practice smart lifting techniques are less likely to suffer muscle sprains, pulls and injuries caused by heavy lifting.
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Physical therapy programs are customized to your needs with specific exercises designed to help you heal, return to the activities you love and keep you from re-aggravating your injury.